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Who is this article for
- For Men, of course. Cause, this would almost certainly not apply to the other gender.
- If you are here and reading this, this is for you.
- In general, for those who crossed 40 or get this feeling that body, mind, and zeal aren’t holding up as they used to be.
- Just like me (author of this post), most of us know deep down its true and not myth and one day we will get there, into that age where things start changing outside our control, whether its the body, energy levels
- And if you are wise, unlike me, you may begin your journey towards healthy aging as early as the mid-30s.
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