Also known as – Sativa, Nigella, Black Cumin.
Long known to have great health benefits, got my re-congnition in my search to boost my immunity in an effort to renew my health. I am really surprised at what this little substance could offer.
Keeping things short and with some references for further reading if you like.
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The Amazing Benefits of Kalonji
- Immunity booster
- Strengthens heart & controls blood pressure
- Keeps a check on Diabetes
- Remediates breathing problems & asthma
- Alleviates and treats joint pains
- Protects the Kidney and treats kidney stones and pain
- Rejuvenates skin, fights acne
- Sheds extra weight too
- Known to have anti-carcinogenic properties
Kalonji – the Amazing Benefits (aka Sativa, Nigella, Black Cumin)
References & credits: