Amazing Health Benefits Of Kalonji (Nigella Seeds)

Also known as – Sativa, Nigella, Black Cumin.

Long known to have great health benefits, got my re-congnition in my search to boost my immunity in an effort to renew my health.  I am really surprised at what this little substance could offer.

Keeping things short and with some references for further reading if you like.

Please let me know your comments on our Renew Life Facebook page so we can improve this post.

The Amazing Benefits of Kalonji
  • Immunity booster
  • Strengthens heart & controls blood pressure
  • Keeps a check on Diabetes
  • Remediates breathing problems & asthma
  • Alleviates and treats joint pains
  • Protects the Kidney and treats kidney stones and pain
  • Rejuvenates skin, fights acne
  • Sheds extra weight too
  • Known to have anti-carcinogenic properties


Kalonji – the Amazing Benefits (aka Sativa, Nigella, Black Cumin)

References & credits:

Leave a Reply